Immersive movement trainings that change the team, not just entertain it.
Already held in Kazakhstan, Turkey and Russia.

A hall, slides, a lecture. The three bravest are active, the rest watch. Knowledge stays in the notes: a week later most is forgotten, the team's behavior is unchanged.
No slides and no chairs. The team lives the experience together through body and movement: every participant is involved, at their own pace. The experience is anchored as a skill and a shared memory the team keeps coming back to.
60 minutes · 6 to 30 people · any fitness level.
About unlocking the team's potential, acceptance and forgiveness.
60 minutes · 6 to 30 people.
About personal and team breakthrough, work in pairs and in a group.
Built for your company.
We design a training for your goal: from merging teams to launching a new project.
Trainings are held offline: the facilitator starts the audio track and all participants live the workout together under shared guidance. Offsite formats are possible: at your venue or on a trip with the team.
Several days with the team away from the office: immersive workouts, coaching sessions and work on company goals, brought together into one program built for your request.
Turnkey organization: venue, program, facilitators and support before and after the trip.
Discuss a retreat
RUN YOUR MIND immersive training
From 6 to 30 people per group. If your company has more participants, we split them into groups of 20 to 30 and run the training for each.
Yes, for 5 days after the training every participant receives support to integrate the new skills into work and life.
Yes, we design custom programs on request: topic, duration and format are built around your goal.
You will need a free space for movement and a speaker for the group. No special sportswear is required, comfortable clothes are enough.
Yes, if the room has enough free space for movement.
Ainur Kaparova herself, the author of the method, or a certified RUN YOUR MIND facilitator.
Yes, we work under a contract and provide the company with a full set of documents.
Write to us: name, company, contact and number of participants. We will suggest a format for your team and goals and get back to you within a day.
Discuss a training for your company