RUN YOUR MIND for companies

Sound familiar?

Decisions are made in meetings, then nothing moves for weeks.
People know what to do. They just do not start.
After a training everyone is inspired for a day, and then work goes on as before.
You want to see what really changed, not only how people liked the event.

How it works

A call with the owner or HR. Ainur asks what matters to you right now and which indicators you want to move.
We set up the course for your goals. The company goal is built into the course.
Every employee sets a personal goal and goes through 8 audio sessions on their own, at their own pace: walking or running with headphones, the voice guides them.
Employees take the testing.
You see the change in the tests, in behavior and in the decisions your people make.

Why the body

The mind argues and postpones. The body just does.

No lectures and no notes: everything important happens in motion. The new experience is written through the body, not through understanding, so it stays and shows up in work.

What the company gets

A course set up around your goals and indicators, not a standard program.
Each employee moves toward a personal goal and the company goal at the same time.
Visible change: in the tests, in behavior and in decisions.
No travel and no venue: people take the sessions in their own time, wherever they are.
Available in English and Russian.

Frequently asked questions

Do employees need to be fit?

No. This is not sport and not a workout. Walking with headphones is enough.

What does an employee need?

A smartphone, headphones and comfortable shoes. The app opens by link, nothing to install.

Can the course be tailored to our company?

Yes. Before the start Ainur talks to the owner or HR and sets up the course around your goals and indicators.

Who is behind the course?

Ainur Kaparova, the author of the RUN YOUR MIND method.

Is there a contract and closing documents?

Yes, we work under a contract and provide the company with a full set of documents.

Let's talk about your company goals

A 15 minute call: you tell us what matters to you, we show how the course can be built around it.

Book a 15 minute call