Author of the RUN YOUR MIND smart workout method and the book "Run Your Mind" (Litres, Amazon). Psychologist, journalist, coach. TEDx Women Almaty speaker.
She designs formats where personal transformation happens through body and movement. No lengthy therapy sessions, yet with a lasting result.
- 2018 · the method started under the name "Run and Think"
- 2018 · TEDx Women Almaty talk · watch the talk
- 2019 · rebranded as RUN YOUR MIND
- 2023 · the book published on Litres and Amazon
- 2024 · immersive audio sessions in development